There are a few things you should know about taking care of your 🐱.
Read MoreOne of the most common complaints among clients is IBS or irritable bowel syndrome. I’ve been there… constant bloating, sharp gas pain, constipation and diarrhea. I was diagnosed with IBS and methane dominant SIBO in nursing school, but it took me a while to get the help I needed. Eat more fiber and drink more water, my provider said. Try Miralax. I suffered without real solutions, and I know many of my clients did, too.
Read MoreAs we progress deeper into the holiday season we wanted to stop, check-in, and make sure you’re taking care of yourself.
Read MoreAs we approach colder seasons it’s super important to support our immune system, especially this year! Check out these 8 foods we recommend you add to your diet to support your immunity this winter season.
Read MoreAs we approach colder seasons it’s super important to support our immune system, especially this year! Who knows what winter will bring, but HHC has got you covered. Here are our top recommendations for supporting optimal health and immunity.
Read MoreWhen you work with our Care team at HHC, we incorporate mindfulness into your holistic care. To us, meditation, journaling, movement and spirituality is essential to your overall wellbeing. Here, we are sharing our resources that we recommend to all HHC care clients.
Read MoreIs my diet sufficient and healthy for my growing baby’s needs? Is my breast milk transferring all of the essential nutrients my baby needs? Are there any foods that have a negative effect on my little one’s health? Read this article on the best diet and nutrition for a breastfeeding mom.
Read MoreCBD or cannabidiol is everywhere nowadays. If you go to a coffee shop, you’ll find CDB teas and lattes. Beauty shops sell CBD-infused products such as lotions. Spas and wellness centers offer specialized CBD facials and other similar services. Some pharmacies sell CBD vitamins. Even virtual stores have joined the rush by selling CBD oil online.
What is it with CBD that makes it popular among so many people?
Read MoreHave you heard about cupping? Or maybe you have seen those circles on people’s backs on Instagram and been curious? Learn more about this ancient technique.
Read More